Stretching and Exercise

[l1legend]

I would like to suggest a promoting stretching and minor exercises at the movement site. 

 

Perhaps a simple printout of basic stretching and light cardio routines could be a cost effective way to accomplish this.

 

Ideally it would be cool to have someone that has some personal training/long term gym membership experience to host theses during the day.

 

A nice morning or afternoon stretch would help promote good blood flow and increase the energy level of people present.