Yoga/Meditation - Practicing Self Care.

[Stephanie Geistel]

I'd love to offer restorative yoga twice a week (weather permitting) for those of you that spend hours standing, sleeping in compromising postions, etc. My suggested times were Tuesdays and Thursdays in the early afternoon for approximately 45 minutes. Please feel free to give feedback. Namaste~ Stephanie

[l1legend]

Great idea!

[PortlandSean]

Yes! I'd be willing to teach meditation absolutely. Yoga, I'm less well versed in, but I could get a teacher down without question. Please, whoever is in the committee, contact me and lets set this up.

 

SeanMullin24@gmail.com

[nouveauphoto]

Stephanie Geistel said:

I'd love to offer restorative yoga twice a week (weather permitting) for those of you that spend hours standing, sleeping in compromising postions, etc. My suggested times were Tuesdays and Thursdays in the early afternoon for approximately 45 minutes. Please feel free to give feedback. Namaste~ Stephanie

I'm down for that Stephanie!